【絲瓜蝦仁炒蛋】一道10分鐘就搞定的清淡快手家常菜，簡單易學 成为此频道的会员支持傻大姐创作： https://www.youtube.com/channel/UCNKAVB4pM5Q4rojBCPhA16g/join ------------------------------------ 絲瓜蝦仁炒蛋 Scrambled Eggs with Luffa and Shrimp 食材： 2-3根絲瓜（去皮切滚刀状） 小蝦仁 2顆雞蛋 3瓣大蒜（剁碎） 紅蘿蔔片 海濱鹽 步驟： 1. 熱鍋加油，锅里打入两粒鸡蛋，快速翻炒，炒至凝固成塊後盛出備用。 2.鍋中加少許油，爆香蒜末，加入蝦仁，炒片刻，再加入紅蘿蔔炒勻 3.加入絲瓜片，翻炒至絲瓜開始變軟。 4.加入少許水，繼續煮至絲瓜變軟 5.最後加鹽調味即可 Scrambled Eggs with Luffa and Shrimp Ingredients: 2-3 loofahs (peeled and cut into hob shapes) shrimps 2 eggs 3 cloves garlic (minced) carrot slices salt to taste step: 1. Heat the oil in a hot pan, add two eggs into the pan, stir-fry quickly until they solidify into lumps, then set aside. 2. Add a little oil to the pot, sauté the minced garlic, add the shrimps, stir-fry for a while, then add the carrots and stir-fry evenly 3. Add the loofah slices and stir-fry until the loofah begins to soften. 4. Add a little water and continue to cook until the loofah becomes soft. 5.Finally add salt to taste -------------------- Business cooperation contact 商業合作聯系 sharecorner01.my@gmail.com Thank you 😊☺️😘😘 ► Facebook Page: https://www.facebook.com/shadajiekitchen ► YouTube Page: https://www.youtube.com/channel/UCNKAVB4pM5Q4rojBCPhA16g #家常菜 #快手菜 #家常菜教程 Shadajie Kitchen 傻大姐美食厨房 更多视频／文章……
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