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【素食年菜】簡單快手的五福斋菜 【Vegetarian New Year Dish】 Quick and Easy Five Treasure Vegetables

2025-1-18 11:13| 发布者: admin8| 查看: 2| 评论: 0|文章/视频分享来自: Shadajie Kitchen 傻大姐美食厨房




【素食年菜】簡單快手的五福斋菜 【Vegetarian New Year Dish】 Quick and Easy Five Treasure Vegetables

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五福斋菜

材料:
* 200克 包菜(撕小片)
* 1小段 胡萝卜(切花片)
* 3粒 红枣(去核)
* 适量 云耳(泡软)
* 适量 金针(泡水15分钟,去花蒂,打结)
* 1小把 冬粉(泡软)
* 1片 炸過的腐竹片

调味料:
* 1汤匙 酱油
* 少许 盐
* 少许 胡椒粉
做法:
1. 热油锅,加入少量食用油,放入红枣、金针和云耳,翻炒片刻。
2. 加入胡萝卜和包菜,翻炒至包菜变软。
3. 加入腐竹、冬粉和1碗水,拌匀后待锅中水煮沸。
4. 盖上锅盖,小火焖3分钟。
5. 打开锅盖,翻炒一下,然后再焖2分钟。
6. 加入1汤匙酱油、少许盐和胡椒粉,炒匀至汤汁稍微收干即可。



Five Treasure Vegetables

Ingredients:

* 200g cabbage (torn into small pieces)
* 1 small piece of carrot (sliced into flower shapes)
* 3 dried red dates (pitted)
* small black fungus (soaked until soft)
* Lily Flower (soaked for 15 minutes, trimmed, and tied into knots)
* vermicelli (soaked until soft)
* 1 piece of dried bean curd sheet
*
Seasonings:

* 1 tablespoon soy sauce
* A pinch of salt
* A pinch of white pepper


Instructions:
1. Heat a small amount of oil in a pan. Add red dates, Lily Flower, and small black fungus. Stir-fry for a moment.
2. Add carrots and cabbage, and stir-fry until the cabbage softens.
3. Add the dried bean curd sheet, glass noodles, and 1 bowl of water. Mix well and bring to a boil.
4. Cover the pan with a lid and simmer on low heat for 3 minutes.
5. Remove the lid, stir, and simmer for another 2 minutes.
6. Add 1 tablespoon of soy sauce, a pinch of salt, and ground white pepper. Stir well and cook until the liquid slightly reduces.


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商業合作聯系
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文章/视频分享来自:
Shadajie Kitchen 傻大姐美食厨房



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