Brain Efficiency: People Are Using Brain Incorrectly | Book Review《Your Brain at Work》 The gap in mental capacity between individuals is extremely wide. For instance, some people can accomplish seven or eight tasks in a day, while others can only finish at most two. In fact, mental capacity is a very limited resource for everyone—the brain consumes a lot of energy when operating and it’s difficult to maintain focus for long periods. So why do some people have such "capable brains"? It may be because they know how to consciously utilize their brain resources. Today, we bring you a book that can help you enhance your brain’s efficiency, and its title is Brain Science for Efficiency. The author of this book is David Rock, a PhD specializing in neuroscience and leadership. He focuses on researching ways to improve work performance through neuroscience and organizes these research-based methods into a methodology. The book mentions that approximately 4,500 companies are using the methodology in the book to boost their overall performance, including major corporations like IBM and Microsoft. Therefore, no matter if you are an employee, a manager, or a top leader of a company, you will surely gain insights from this book (Reading, Self-Improvement, Audiobook, Book Review, Life Wisdom, Work Efficiency, Genius, Fermat's Last Theorem). Next, let’s take a look at the content of this book. At the very beginning of the book, the author states that if you want to improve your brain’s efficiency, you must understand the brain’s limitations and utilize its resources in accordance with its rules. So, what are the limitations of the brain (Reading, Self-Improvement, Audiobook, Book Review, Life Wisdom, Work Efficiency, Genius, Fermat's Last Theorem)? #BrainEfficiency #SelfImprovement #BookReview #LifeWisdom ------------------------------------------------ 【加入頻道會員】https://www.youtube.com/channel/UCFFHAdMc4PybyfTFkkEYdfQ/join 【訂閱頻道】https://www.youtube.com/@dailyreading?sub_confirmation=1 ------------------------------------------------ 熱門視頻鏈接： 暢銷書《為什麼我們吃太多》https://youtu.be/oHHS-IzUXcA 心靈暢銷書《人性的枷鎖》https://youtu.be/WVCJxWRnrPA 道家思想《莊子》解讀 https://youtu.be/jrDvaw1fvaE 心靈類暢銷書《西西弗神話》https://youtu.be/0nIf4MEUpLo 心靈暢銷書《活着》https://youtu.be/MHQku8VTN6Y 暢銷書《刻意練習》https://youtu.be/pF-xtlHVHtY 心靈類暢銷書《永恆少年》https://youtu.be/YSa6Cr3vSTo 諾獎暢銷書《德米安》https://youtu.be/vDt8LvOffEM 暢銷書《鬆弛感》https://youtu.be/fttAro83j-g 人物傳記 https://youtu.be/kbyqUQ8ol3g 諾獎暢銷書《流浪者之歌》https://youtu.be/skFgEZXjFUg 心靈類暢銷書《中年之路》https://youtu.be/N39vJk_rfkw 宇宙探秘 https://youtu.be/xbCiif3fgqo 物理學 https://youtu.be/r-6yF_MrY0c 暢銷書解讀《我就是你啊》https://youtu.be/20owPza6O0w 暢銷書解讀《天生就會跑》https://youtu.be/B1OgDDb_lTs 宇宙探秘 https://youtu.be/iiOldKpLQ9c 暢銷書《苦難的意義》https://youtu.be/D0DEOMAQ3N4 暢銷書解讀《金錢心理學》https://youtu.be/0QtNQnn167w 歷史暢銷書《翦商》https://youtu.be/aDN6sx2vXco 宇宙探秘 https://youtu.be/nopxRT9yCOw 宇宙探秘 https://youtu.be/fn4fi0Za3nY 科普 https://youtu.be/siE-DM-vmno 佛經《金剛經》https://youtu.be/FkRmCxQ34CM 暢銷書解讀《自私的基因》https://youtu.be/Q6xLkn7JlXI 哲學經典書籍《沉思錄》https://youtu.be/oufgandSKlE 千年禁書《商君書》https://youtu.be/VUEEtX517bo 《說文解字》https://youtu.be/VRdZEAXByuo 好書解讀《生命》https://youtu.be/9tJHca750rg 《給忙碌者的天體物理學》https://youtu.be/7KTcrp0Tn1s 暢銷書《清明上河圖》https://youtu.be/zI-0l_abfC4 暢銷書《與塞涅卡共進早餐》https://youtu.be/I_KCmi-ZM7o 人文歷史 https://youtu.be/m47KRbjTL8A 暢銷書《洞見》解讀 https://youtu.be/JkGjymfawxM 科普與探索 https://youtu.be/Bt1q1e7NkBc 《人為什麼會生病》https://youtu.be/tZWl70b3vTQ 心靈類暢銷書《當下的力量》https://youtu.be/F1Nv74Gxbw4 有聲書《被討厭的勇氣》https://youtu.be/OPhq2bhWV6s 暢銷書評《意念力》https://youtu.be/NjXtyFqbNi0 暢銷書《人類簡史》https://youtu.be/3nHlIBjsuXM 謀略 https://youtu.be/n9EfNJjp4Bk 《耶路撒冷三千年》https://youtu.be/RS37Pmi1Cao 鬼谷子捭闔篇 https://youtu.be/Z1eujPyS8HE 暢銷書評 https://youtu.be/3SNdU5e3F7E 暢銷書評《心流》https://youtu.be/U6nKiR9i5ZU 古典国学解讀 https://youtu.be/z95ZwEAtu9Q 古典書籍《傳習錄》https://youtu.be/mHgX-YXy2P0 心理學有聲書《反脆弱》https://youtu.be/m2x5od1uZ6Y 古典思想解讀 https://youtu.be/Tlx_r_kCRSU 暢銷書評《人生的智慧》https://youtu.be/ZXtjiWfy_Kg 有聲書《吸引力法則》https://youtu.be/p9B185viKGA 暢銷書解讀《世界盡頭的咖啡館》https://youtu.be/sb3eACfvVjY 暢銷書評《夢的解析》https://youtu.be/zf7DF5h3uxk 暢銷書評《走出孤獨》https://youtu.be/K7cy7rkFfCg 意識是什麼 https://youtu.be/JmWEtdQmoig ------------------------------------------------ 播放列表: 哲學和思想 https://www.youtube.com/playlist?list=PLpHdNPlTI983T5-tISDrsbG9LJzzbbjq7 好書推薦 https://www.youtube.com/playlist?list=PLpHdNPlTI980kf81tdYScIZ7Yt-lHOEDb 心理學 https://www.youtube.com/playlist?list=PLpHdNPlTI983WLzONKHP-rCd5TAGao9ZW 自我提升 https://www.youtube.com/playlist?list=PLpHdNPlTI983A7lgj597TQaigaDoCniCS 古典思想 https://www.youtube.com/playlist?list=PLpHdNPlTI980hgiITbW2mn3qd-SIFNbSj 天天讀書會 更多视频／文章……
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