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Claypot Mixed Vegetables 健康好吃的沙煲雜菜

2021-7-2 21:27| 发布者: admin8| 查看: 29| 评论: 0|文章/视频分享来自: Shadajie Kitchen 傻大姐美食厨房




Claypot Mixed Vegetables 健康好吃的沙煲雜菜

好健康的一道沙煲雜菜,集合了鮮,香,美,好看又好吃!

材料:

白菜 適量 (切段,洗凈)
西蘭花 適量 (切成小朵,洗凈,燴水)
鮮香菇 3粒(切片,洗凈,燴水)
黑木耳 少許 (泡浸水至軟)
紅蘿蔔 半條 (切片)
玉米 半條(切小段)
蒜末 少許

調味:
2湯匙醬油
1湯匙蠔油

勾芡(1湯匙玉米粉+ 少許水)
紹興酒 1湯匙(可有可無)


A healthy Claypot of mixed vegetables, fresh, fragrant, beautiful, and delicious!

Ingredients:
Chinese cabbage (cut into sections and wash)
Broccoli (cut into small flower, washed, braised in water)
3 fresh shiitake mushrooms (sliced, washed, braised in water)
black fungus (soak in water until soft)
Carrot half (cut into flower)
Corn (cut into small pieces)
Minced garlic

Seasoning:
2 tbsp soy sauce
1 tbsp oyster sauce

Thicken (1 tablespoon corn flour + a little water)
Shaoxing wine 1 tablespoon (optional)

歌曲:茶香,春忙播種的日子





嗨!大家好!我是傻大姐!也是一個愛好煮食,烘培者!
我会用比較不一樣的方式來呈现的煮食,糕点和烘培教學影片和大家分享。

食物不僅是生活的必需品,還是生活的準備。 我相信熱愛美食的朋友也熱愛生活。 希望每個人都能跟隨大姐的腳步,探索生活中更美好的事物。訂閱及分享就是給《傻大姐》最大的鼓勵了

感恩有您😊☺️😘😘

► Facebook Page: https://www.facebook.com/shadajiekitchen

► YouTube Page: https://www.youtube.com/channel/UCNKAVB4pM5Q4rojBCPhA16g

商業合作聯系
bebephang@gmail.com

Description
Hi! Hello everyone!
I'm Shadajie ! Also a hobby of cooks!
I will present different cooking, pastry and baking instructional videos to share with you.

Food is not only a necessity of life, but also a preparation for life. I believe that friends who love food also love life. I hope everyone can follow my footsteps and explore the better things in life.
Subscription and sharing are the biggest encouragement to "Shadajie"
Thank you.

► Facebook Page: https://www.facebook.com/shadajiekitchen
► YouTube Page: https://www.youtube.com/channel/UCNKAVB4pM5Q4rojBCPhA16g
文章/视频分享来自:
Shadajie Kitchen 傻大姐美食厨房



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