低碳水饮食的基本原则与风险 00:48 什么是低碳水化合物饮食 03:12低碳水化合物饮食计划 05:52低碳水饮食的潜在好处 09:45低碳水化饮食如何吃 11:01低碳水饮食的灰色地带 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8537012/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7763365/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9546386/ https://www.nature.com/articles/s41366-019-0456-3# https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2797714 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6629108/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6959586/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9531994/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3826507/ https://pubmed.ncbi.nlm.nih.gov/12097663/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8796252/ https://www.ahajournals.org/doi/10.1161/JAHA.120.019140 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6629108/ https://pubmed.ncbi.nlm.nih.gov/34159352/ 鹏哥谈健康 更多视频／文章……
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