如何增加基础代谢率 00:57 什么是基础代谢率 03:22 哪些因素影响基础代谢率 08:17 能不能提高基础代谢率减肥 https://pubmed.ncbi.nlm.nih.gov/21576503/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4023882/ https://besjournals.onlinelibrary.wiley.com/doi/10.1111/j.0269-8463.2004.00841.x https://pubmed.ncbi.nlm.nih.gov/16280423/ https://pubmed.ncbi.nlm.nih.gov/32201887/ https://pubmed.ncbi.nlm.nih.gov/26838741/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7112661/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5405856/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8147485/ https://www.nature.com/articles/ejcn2014216 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8234807/ 鹏哥谈健康 更多视频／文章……
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